What is a doula?

According to Dona International, a doula is a trained professional who provides continuous physical, emotional and informational support before, during and shortly after childbirth to help them achieve the healthiest, most satisfying experience possible.

Doula’s are not medically trained and will not perform medical tasks or prescribe treatment. A doula would not do a cervical check but would suggest a more comfortable position for pain relief, for example.

Studies show having a doula drastically improve outcomes!

What does a postpartum doula do for me?

The spectrum of support is huge when it comes to postpartum doulas. They are much like birth doulas in that they provide emotional, physical and educational support to families but the support focuses on the fourth trimester (the time right after baby has arrived). This could look like providing resources, lactation support, meal prep, tasks around the house, sibling care, etc.

What is an honoring ceremony?

The Navajo people have a tradition of holding a ceremony for community members who are going through major life transitions; a girls first bleed, a women’s first child, a man’s first battle, etc. These ceremonies can include two days full of chanting and dancing. The term they use for this ceremony is “blessingway.” Many cultures and communities have adopted this beautiful concept. An honoring ceremony is my adaptation. In this ceremony, a small group of invited friends and family members will gather to celebrate, honor, and welcome the birthing person into the vast universe of parenthood. It’s a beautiful initiation full of thoughtful gifts & adornments, nourishing food potluck style, meditations & prayers with more emphasis on mother to be rather than baby. I am happy to facilitate this for parents to be and can host the event if needed. I work with the mother/birthing person to create a unique ceremony.

What is the cost?

My services are $1500 for birth doula care. If you are on Oregon Medicaid/OHP, the entire cost will be covered. Birth Doula services include two prenatal visits, labor and delivery and two postpartum visits. If money is a roadblock for getting you a doula, please reach out to me. It is my belief that everyone who wants a doula should have one. I am happy to do sliding scale or payment plans, trade, etc.

Prices vary for postpartum care & honoring ceremony services. Please send me a message to discuss options.